Our 8 Week Challenge program is a nutrition, training and education program focused on physical fitness and holistic well-being.
The word ‘challenge’ gets thrown around a lot in the fitness industry.
Unlike what you’ve seen before, there’s NO unrealistic one-size-fits-all meal plan or workout.
Instead we design a custom, 100% personalised diet and eating plan with training advice specifically for you and your personal goals.
So, if you’re ready to transform your body and your life… this is for you!
THE 8 WEEK CHALLENGE PROGRAM
Here is a taste of what you will get during your 8 Week Challenge with us:
Wellbeing assessments in consultation with our health coach
to find out where you’re at and what your goals are and a check in along the way
Body scans throughout the challenge
to give you measurable results and motivate you on your path to success
100% Personalised meal plans, targeted training advice and coaching
to achieve your specific goals
Nutrition and supplement advice
to educate you for long-term success during and after the challenge
Challenger only Boot Camp sessions with our coaches
each week to reach your fitness and training in record time
Personal Training session to keep you on track
during your challenge and overcome any blocks to success
A HITT challenge pack
with extra goodies and merch just for you
Listen to Jess and Sophie’s challenge experience below, and register your interest now!
SEPTEMBER 8 WEEK CHALLENGE
Info night: September 1st
Challenge commences: September 28th
Challenge concludes: November 28th
Register your interest below and receive an information pack with all the details for our spring challenge!