A 30 minute group workout, combining traditional bodyweight exercises with the latest high intensity interval training techniques to set your body on fire. HIIT is scientifically proven to be the best and the most efficient way for fast fat-burning!
Get your gloves on and bring it! Fun and diverse boxing sessions that will give you a different workout every time!
Studio Pilates Core
Set your core on fire with a pilates inspired workout that also targets your butt and thighs!